Spa Deal Alert: Chocolate Mani and Pedi $70 at Blush Day Spa

Home to a beautiful 5,000 square foot spa and relaxation area, Blush Day Spa is the place to not only snag a spa membership for $59, but also indulge in the Chocolate Manicure & Pedicure package for just $70 for the 1.5 hour session.

This deluxe treatment features a rich chocolate mask to infuse moisture back into your skin after the winter season, and is a great way to soothe and tone your skin for spring.

Call Blush Day Spa at (407) 770-6666 or visit www.blushdayspa.com for more information.

Spa Deal Alert: Botox Alternative Facial $80 at Tutto Spa

Tutto Spa, Inc. recently underwent a complete renovation and the new spa space caters to anyone looking for an Italian-inspired spa retreat. Head to this beautiful spa for the Botox alternative facial currently priced at $80 (regularly $145).

The treatment promises to tighten and tone your forehead and facial tissues, helping to create a smooth, youthful appearance. It’s a very unique, non-invasive collagen treatment that can visibly lift your skin without Botox.

Call (407) 412-6438 for more information, or visit http://www.tuttospaorlando.com/menu to book your treatment online.

Best Orlando Day Spas for Microdermabrasion

If you’ve been keeping up with your facials but your skin is still looking a little dull, you may be a good candidate for a deeper exfoliation treatment called microdermabrasion.

Microdermabrasion is available at several day spas in Orlando — and for a relatively affordable price!

Most Orlando day spas charge between $100 to $150 for a treatment, and some include a chemical peel or facial with the treatment so that your skin can heal and renew itself at a faster rate.

What is Microdermabrasion

Microdermabrasion is an exfoliating treatment that buffs away dead skin cells and stimulates circulation. The treatment usually involves passing a wand with a suction device over the skin. The wand acts as a light sanding agent that gently scrapes away the top layer of skin, and the suction device pulls the dead skin cells off the skin to clear up congestion. The result is a very smooth, clean and polished surface.

Benefits of Orlando Microdermabrasion

Some of the key benefits of microdermabrasion treatments at Orlando day spas include:

• Tightens and tones the skin
• Clears pores
• Increases collagen production
• Makes skin more resilient
• Buffs away fine lines and wrinkles
• Reduces appearance of age spots
• Evens out a rough skin tone
• Reduces appearance of shallow scars (including acne scars)

Orlando Day Spas Offering Microdermabrasion

Ready to give your skin a refresher this season? Here are some of the best Orlando day spas to get your microdermabrasion treatment:

• Euro Day Spa (407) 740-0444
• Blush Day Spa (407) 770-6666
• Woodhouse Day Spa (407) 965-3131
• The Beauty Spot (407) 481-1199
• Winter Park Laser & Anti-Aging Center (407) 622-2251
• Sanctuary Salon & Day Spa (407) 909-1011

Each of these Orlando day spas offer 50 minute to 80 minute microdermabrasion and facial treatments, and some include a relaxing facial massage with the service. Whether your goal is to lighten up skin pigmentation or just freshen up for the season, you can benefit from a microdermabraison treatment once every four to six weeks.

Orlando Spa Network Tip: If you want to maintain results, ask the day spa about package options. Several Orlando day spas offer a discount for booking microdermabrasion packages of six or more treatments!

Keep in mind that you may not be a good candidate for microdermabrasion if you’re taking certain types of supplements, are on an acne treatment plan or have are pregnant. Make sure you check with your physician before starting treatment, and communicate all the medications you are taking to your esthetician so that they can recommend a treatment plan that’s right for you.

Top Orlando Day Spas for a Thai Massage

Are you a fan of yoga or pilates? Need to work out some kinks and tension? You could be a good candidate for Thai massage, a form of bodywork that is now available at several great day spas around Orlando.

Unlike regular massages performed on a massage table, the Thai massage involves deep stretching and posing on the floor and is a type of “guided” massage.

What is Thai Massage?

Thai Massage is believed to have been developed more than 2,500 years ago in India and was – and is – performed as part of Thai medicine. The primary goal of Thai massage is to stretch the legs, arms, back, shoulders, neck and core muscles to release tension and reduce stress. Thai massage is meant to be both a relaxing and energizing treatment, because the therapist releases tension that’s built up in your joints and muscles and increases your natural energy flow.

Benefits of a Thai Massage

Some of the top benefits of Thai massage include:

• Improves flexibility
• Regulates energy levels
• Promotes restful sleep
• Increases flexibility
• Improves circulation in the joints and muscles
• Encourages deep relaxation
• Reduces stress

Orlando Day Spas Offering Thai Massage

Ready to enjoy the Thai massage experience? Many Orlando day spas and health centers offer Thai massage services priced between $140 to $200 or more for a 90 minute session.

Set your sights on some of these Orlando day spas for your next appointment:

• FaceHaven Day Spa (407) 240-1212
• Ritz-Carlton Spa (407) 206-2400
• My Thai Massage (407) 896-1868
• A Balanced Body Studio (407) 644-5001
• Tranqil Oasis, Inc (407) 849-4808

Since the treatment is performed fully clothed, you can return to regular activities shortly after your session.

Keep in mind that you’ll need to drink lots of water to help your muscles heal and restore themselves after the treatment, and you may need to avoid eating a heavy meal for several hours after treatment to avoid discomfort.

Spa Deal Alert: Orient Essence Ceremonial Ritual $145 at Bonjour Day Spa

Enjoy an exotic escape at Bonjour Day Spa to try out the Asian and Indian treatment that will leave you relaxed for hours.

The Orient Essence Ceremonial Ritual includes a skin exfoliation using a Ginger-infused balm followed by the application of aromatic bags filled with smooth Balinese pebbles to help relax sore muscles and reduce tension. This is followed by a deep tissue massage treatment using a spiced Granita oil mixture.

Right now, the Orient Essence Ceremonial Ritual at Bonjour Day Spa is on a special offer for $145. The spa is located at 106 North Park Avenue in Winter Park, so make a day of it with some holiday shopping down Park Avenue and enjoy some coffee and dessert at a local café afterwards.

Call (407) 645-0400 for more information or visit the Bonjour Day Spa website for more details.

Spa Deal Alert: Ioma Diagnostic Facial at Westgate Spa Only $85

The Serenity Spa the Westgate Lakes Resort is offering a great discount on the innovative Ioma Diagnostic Facial (regularly $110, now $85). The treatment is designed to identify the seven main skin challenges and provide you with a targeted facial treatment to refresh, rejuvenate and revitalize your skin from inside out.

The special offer is running from now through November 21, so be sure to get your appointment in before the holidays kick off this season!

Serenity Spa uses a wide range of natural and indigenous products, and the spa menu includes a lineup of body treatments, massages, airbrush tanning and facials. This spa is open seven days per week from 7:30 a.m. to 6 p.m. Monday through Saturday and on Sundays from 9 a.m. to 5 p.m. You’ll find it at 10000 Turkey Lake Road in Orlando.

Call (407) 992-2938 for more information or visit the spa’s website for a full listing of services.

Indulgent Spa Packages for Your Holiday Wishlist

The holidays may be filled with a never ending to-do list and little time to relax, but a day at a spa could be just what you need to recharge, rest and enjoy the festivities.

Whether you’re ready to treat yourself to an indulgent spa day this season, or need a pampering gift for a friend or family member, consider some of these amazing spa packages and deals we have our eye on this holiday season:

Day of Bliss at the Day Spa at Ashley Park

Enjoy a four-hour escape at the Day Spa at Ashley Park for under $300 with the Day of Bliss package. This spa package includes a full session aromatherapy massage, a European facial, a hot paraffin manicure with hand massage, a hot paraffin pedicure with foot massage, an invigorating 15-minute Oxygen Bar treatment, and you can enjoy lunch and wine between services. Total price? Just $280. Call (407) 253-0800 for more information.

The Dragonfly Package at the Spa a the Omni Orlando Resort at ChampionsGate

Enjoy the resort lifestyle with a 3-hour escape at the Omni Orlando Resort at ChampionsGate. The spa’s Dragonfly Package includes a Dragonfly Signature Spa Facial and Dragonfly Signature Manicure and Pedicure, all for just $234. It’s the perfect package for getting away from the buzz of Orlando and relaxing in the middle of one of the most beautiful golf course settings in the area. Call (407) 390-6664 for more information.

Holiday Indulgence Package at Sanctuary Salon and Day Spa

Enjoy the VIP treatment at the Sanctuary Salon and Day Spa with a choice of four treatments for $320 or two treatments for $160. Take your pick from the following premium services:

• Customized Facial with Skip the Botox Eye Treatment
• 55 Minute Swedish Massage with Brush Me Buff Me Enhancer
• Royal Re-hydrating Manicure with Essential Pedicure
• Haircut & Style with a Hydrating Treatments

Plus, all packages will include a $10 credit towards homecare products. Call (407) 909-1011 for more information.

Half Day Escape at the Spa at Orlando World Center Resort

Make your way to the spa at the Orlando World Center Resort for the 3.5 hour Half Day Escape before the holiday madness sets in. This spa package includes a 50-minute Swedish Massage, a Deep Cleansing Facial, a Spa Manicure and a Spa Pedicure – and all for just $280. You can spend time enjoying the resort facilities before or after your treatment and relax in this beautiful respite far from the theme parks and downtown area. Call (407) 238-8705 for more information about this package or to order a gift certificate.

Renew Package at the Spa at Saks Fifth Avenue

If you’re ready to shop ‘til you drop at the Florida Mall, book yourself a treatment at the Spa at Saks Fifth Avenue to indulge in the Renew package. This package includes a premium Signature Manicure, Signature Pedicure and Signature Facial with Prescriptive Treatment to keep your skin looking  fresh, youthful and glowing all season long. It also makes a great gift for a girlfriend. Call (407) 816-5488 for more information on this package and other treatments available.

Top November Spa Specials

Looking for some great pampering deals before the holidays roll around?

This November, many Orlando day spas are offering premium spa services at deep discounts, so you can indulge in pumpkin treatments, relaxing massages and more on any budget.

Here’s a roundup of some great offers that caught our eye on a recent spa hunt:

Faces Skin Care is offering 50% off their Purifying Back Treatment with the purchase of any facial through the month of November. You can also get a free Harvest Enzyme Peel with any facial (valued at $75). This College Park spa is the place to round up your favorite Ahava, Haken and Hormeta products at 50% off (we’re thinking stocking stuffers). Call Faces Skin Care at (407) 426-7690 for your appointment.

Need to escape to the spa for an entire day? Head to Bonjour Day Spa for their Day of Beauty Spa Pacakage that includes a Signature European Manicure, a Cleopatra Pedicure, European Full Body Massage, a European Facial, lunch and a gift – all for under $200! The entire package is available for $195, and may be the much-needed retreat you need before holiday madness begins. Bonjour Day Spa is located in Winter Park; call (407) 45-0400 for an appointment.

Take a break during the middle of your work day (or holiday shopping spree) with a trip to Euro Day Spa. This Orlando day spa is offering the Serenity Break Pedicure and Manicure package, or a one hour massage or mini facial for just $125 (reg $148). Euro Day Spa is located in Winter Park; call (407) 740-0444 for more information.

Blush Day Spa in Orlando is now offering a three-service package for just $99. Through November 15, you can get any three services including a choice of a spa manicure, body polish, deep neck and shoulder massage, or a brow and lash tint for under 100 bucks. Call Blush Day Spa at (407) 770-6666 for more information.

Head to Allure Salon and Day Spa to get a free $20 gift certificate for your first visit (used towards a service of $50 or more). This is a great way to try out the spa and enjoy one of their massages, body wraps or facials at a discount. Allure Salon and Day Spa is located in Lakeland; call (863) 644-8663 for more information.

Book your Holiday Indulgence package at the Sanctuary Salon and Day Spa for some stress relief before the busy holiday season. You can choose any two premium services for $160 and enjoy your pick of a customized facial, 55-minute massage, manicure, haircut and styling service, and receive a $10 credit towards homecare products. Call (407) 909-1011 to make an appointment.

Spa Review: Blush Day Spa Orlando

Spa Review: Blush Day Spa, Orlando

Spa Rating: 4 out of 5 Stars

If you’re a resident of Altamonte Springs, you won’t want to miss the blissful escape hidden in the shopping plaza off I-4. If you’re not a local, take the short drive up to Blush Day Spa for the royal treatment. A recent spa visit was  welcome retreat from a stressful work week, and I settled in for a Hot Stone Massage treatment (55 minutes, $70).

Inside Blush Day Spa

Blush Day Spa is decorated like an exotic spa sanctuary, a beautifully-furnished spa that will transport you to another world. The lobby area shares a space with the manicure and pedicure stations, and these look like regal thrones lined up against the side wall.

When you walk back into the treatment area, you’ll find several treatment rooms lined on either side of a long hallway, and a large waterfall at the end. Behind the waterfall is a spacious relaxation area, furnished with oversized recliners, sofas and an antique table stocked with teas, baked treats and snacks. This is an idyllic place to relax before and after any service, enjoy lunch during your spa day, or just meet with friends before your spa retreat begins.

Hot Stone Massage Experience

The Hot Stone Massage experience at Blush Day Spa begins with a short introduction and the laying of the stones on the bed. You’re laid down gently on top of a mini-bed of hot rocks covered in a towel, and you’ll start to relax within minutes.

The therapist begins the service with a shoulder, neck and arm massage, followed by the hot stone application for deeper relaxation. The stones are tucked between the massage bed and your body at various intervals throughout the treatment to deliver the soothing heat deep into the tissues.

The treatment ends with the laying of the stones along the spine, and a deep tissue back massage.

Highlights of Blush Day Spa

Blush Day Spa of Orlando has recently introduced a Membership program where spa regulars pay just $59 per month for a choice of a single 60-minute service, or $109 per month for a choice of two 60 minute services.  More information about the Membership program can be found here.

Haven’t visited this spa yet? If you’re a first-time client, be sure to advantage of the introductory offer of $39 for any one hour service!

Blush Day Spa is located at 9439 Forest City Cove in Altamonte Springs, a short drive from downtown Orlando. Call (407) 770-6666 for more information.

Top 5 Beauty Foods for Fall

Eating a healthy diet and maintain a balanced lifestyle are essential for keeping your skin and hair looking young, and experts agree that there are certain foods that can make your skin glow and stay radiant season after season.

The Fall and winter months may call for some changes to your diet, so make sure you’re packing a nutritious punch into each meal with the following nine beauty foods:

1. Pears. Pears are a great Fall fruit to add to your diet, and can be enjoyed as a snack, dessert, or even as part of breakfast. Pears are rich in antioxidants and vitamins, and can be a great change of pace from your daily apple habit.

2. Walnuts. Walnuts are rich in alpha linoeic acid, an essential nutrient for maintaining healthy skin. You can sprinkle walnuts into your granola or oatmeal in the morning, or add it to muffins and other Fall treats for a boost of nutrition.

3. Pumpkin. Whether you enjoy it straight from the can or mix it into your baked goods, pumpkin is a great way to boost your nutrition count this season. Pumpkin is full of beta carotene and other antioxidants, and is a nutritious filler ingredient for muffins, cakes and other treats this season.

4. Dark chocolate. Bring on the dark chocolate to enjoy a dose of antioxidants – and a quick mood lift. The darker and purer, the better.

5. Spinach. Load up on the leafy greens this season to add vitamins, minerals and antioxidants to your weekly meals. Both fresh and cooked spinach have a number of health ahd beauty benefits, and you can incorporate this vegetable into almost any dish.

If your skin needs a refresher for the season, don’t miss out out on the chance to get gorgeous with an antioxidant facial or moisturizing body treatment. Many Orlando day spas are offering decadent treatments just for the Fall and winter season so that you can maintain that healthy glow.

Combine your spa regimen with a diet full of these top beauty foods to keep your skin glowing and healthy all season long!

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