Spa Deal Alert: Massage and Rx Facial $140 at Euro Day Spa

Need a break from the weekday crisis? Head to Euro Day Spa for their weekday special, a one hour massage and Rx Facial treatment for just $140.

The special offer is only available Monday through Thursday, and gives you a great excuse to break away from your usual routine for a few moments of bliss! Stress less this March with this special that is sure to restore your energy level.

Call Euro Day Spa at (407) 740-0444 or visit http://www.eurodayspa.net/specials.html for more information!

Top 5 Beauty Foods for Fall

Eating a healthy diet and maintain a balanced lifestyle are essential for keeping your skin and hair looking young, and experts agree that there are certain foods that can make your skin glow and stay radiant season after season.

The Fall and winter months may call for some changes to your diet, so make sure you’re packing a nutritious punch into each meal with the following nine beauty foods:

1. Pears. Pears are a great Fall fruit to add to your diet, and can be enjoyed as a snack, dessert, or even as part of breakfast. Pears are rich in antioxidants and vitamins, and can be a great change of pace from your daily apple habit.

2. Walnuts. Walnuts are rich in alpha linoeic acid, an essential nutrient for maintaining healthy skin. You can sprinkle walnuts into your granola or oatmeal in the morning, or add it to muffins and other Fall treats for a boost of nutrition.

3. Pumpkin. Whether you enjoy it straight from the can or mix it into your baked goods, pumpkin is a great way to boost your nutrition count this season. Pumpkin is full of beta carotene and other antioxidants, and is a nutritious filler ingredient for muffins, cakes and other treats this season.

4. Dark chocolate. Bring on the dark chocolate to enjoy a dose of antioxidants – and a quick mood lift. The darker and purer, the better.

5. Spinach. Load up on the leafy greens this season to add vitamins, minerals and antioxidants to your weekly meals. Both fresh and cooked spinach have a number of health ahd beauty benefits, and you can incorporate this vegetable into almost any dish.

If your skin needs a refresher for the season, don’t miss out out on the chance to get gorgeous with an antioxidant facial or moisturizing body treatment. Many Orlando day spas are offering decadent treatments just for the Fall and winter season so that you can maintain that healthy glow.

Combine your spa regimen with a diet full of these top beauty foods to keep your skin glowing and healthy all season long!

Serendipity Day Spa in Orlando

Step into a traditional 1930s cottage on Hillcrest Street for a tranquil escape during a hectic week. Serendipity Day Spa is designed to pamper and please with customized facial treatments, relaxing paraffin treatments and a lineup of pregnancy and couples massage services.

This is one of the few day spas in Orlando that offers several spa services just for men, so bring your guy here for an express facial, a man’s ‘sole relief pedicure’ and other specialty services.

Other specialty treatments at Serendipity Day Spa include:

• Craniosacral Massage
• Power Nap option after your massage (add-on)
• Express Facial treatment
• Silk Powder-Dip nail services
• The Couples Cloud 9 Package

Reasons to go: Teens and kids services for spa enthusiasts under 15 years of age, customized treatments for problem skin, special packages for couples year round, men’s spa treatments

Treatment prices: Facials start at $70 per session, massage services (60 minutes) start at $70, artificial nails start at $45

Hours: Tuesday through Saturday, 9 a.m. to 7 p.m.

Location: 1631 Hillcrest Street, Orlando, Florida 32803

Call: (407) 898-0042 for your spa reservation *don’t forget to mention you found them on the Orlando Spa Network!*

Visit www.serendipity-dayspa.com for more information

Where to Make it a ‘Spa Day’ this Fall

Budget-Friendly Retreats at Orlando Day Spas

If you’ve had a stressful week or you just need to treat yourself, nothing beats spending a few hours – or an entire day – at the local spa. Several day spas in Orlando offer themed packages of specialty treatments, giving you a chance to reconnect and recharge any day of the week.

Isn’t it time you unplugged and just relaxed for the day?

Here’s a roundup of great spa packages that give you a chance to spend a few hours at a local spa – and they’re easy on the wallet!

Spa Package at Jon Ric Spa

Jon Ric Spa and Salon offers several package options for any lady looking for a spa day. One of the best deals is Package #12. This package includes a one hour Swedish massage, a 45-minute Stress Solutions Spa Facial with Aromatherapy, and a Paraffin Pedicure for $175. Visit jrorlando.com for more information.

The Recovery Room Package at Woodhouse Day Spa

Woodhouse Day Spa is a newly-opened Orlando day spa located in Dr. Phillips. Head here for the two-hour Recovery Room package that includes a therapeutic back, neck and shoulder massage,followed by an Essential Purifying Facial and a Hydrating Ginger Pedicure. You get this trio of services for just $170. Visit orlando.woodhouse.com to request your appointment.

Serenity Break at Euro Day Spa

Enjoy a 45 minute massage, Serenity Break Manicure, Serenity Break Pedicure and a Salt Glow or Brown Sugar Scrub treatment for $210 at the Euro Day Spa. This day spa is located in Winter Park and is an idyllic destination for a Fall skin revival. Visit the spa’s Spa du Jour page for more information about packages.

Aromatherapy Journey at the Marriott World Center

If you want to splurge but make the most of a half day at the spa, you can’t beat the Aromatherapy Journey at the Marriott World Center. You get to enjoy four hours of bliss with their Aromatherapy Massage and Wrap, Aromatherapy Facial, Aromatherapy Manicure and the Aromatherapy Pedicure. This half-day getaway is $340 (gratuity is not included). If you need something a little less pricey, chose from any three treatments and get 10% off your entire bill. Visit the Marriott World Center website for more information.

The Dragonfly Package at the Omni Resort

When you’re looking for the VIP treatment, head to the Omni Orlando Resort at Championsgate for the Dragonfly Package. This three-hour getaway includes the Dragonfly Signature Spa Facial, Dragonfly Signature Manicure and Dragonfly Signature Pedicure. The total price is just $234. Visit the OmniHotels.com website for more information.

Blush Day Spa

Located right off I-4 in Altamonte Springs, Blush Day Spa is an elegant Orlando day spa that offers a tranquil escape from the buzz of the city.

The European-inspired spa offers facials, massages, advanced skin care treatments, waxing and nail services, as well as cellulite reduction treatments such as Lypossage.

If you need a day of pampering away from the theme parks, set your sights on this Orlando day spa for a rejuvenating experience and the royal treatment.

Some of the specialty treatments at Blush Day Spa include:

• Eyelash extensions
• Couples massage workshops
• Hot stone massage
• Lypossage
• Waxing services
• Revitalight photo rejuvenation
• Chemical peels

Reasons to go: Luxury services, spa parties, affordable packages, one of Orlando’s top rated day spas by WESH-2, manicures for men

Treatment prices: Average facial price is $70, massages start at $70 for a 55 minute treatment, specialty massages start at $140, manicures and pedicures range $20 to $45

Hours: Monday 10 a.m. to 6 p.m., Tuesday 9 a.m. to 6 p.m., Wednesday 9 a.m. to 8 p.m., Thursday 9 a.m. to 8 p.m., Friday 9 a.m. to 8 p.m. and Saturday 9 a.m. to 6 p.m. (closed on Sundays)

Location: 9439 Forest City Cove, Altamonte Springs, Florida 32714

Call: (407) 770-6666 for spa reservations*don’t forget to mention you found them on the Orlando Spa Network!*

Visit  www.blushdayspa.com for more information

Jon Ric Day Spa in Orlando

When you’re looking for advanced skincare treatments and massage services with a European twist, head to Jon Ric Day Spa. This Orlando day spa uses Bioelements, Swiss skincare products and the Intaglio Cosmeceutials skincare line in all of its facial treatments.

This spa is also a great place to get an acne clearing treatment that includes the use of a medicated Amino Mask to reduce inflammation and combat bacteria. If you need to freshen up your skin from head to toe for the season, don’t miss the Cactus Cloth Body Polish or the Aromatherapist Oil Wrap.

Other specialty treatments at   Jon Ric Day Spa include:

• Microdermabrasion
• Botox, Radiesse and Juvederm fillers
• Signature “River City Radiance” Treatment
• Glycolic Peels
• Oxygenation Facial

Reasons to go: Bumble & Bumble network salon, experienced massage therapists, Botox, eyelash extensions, hair extensions and a Mediterranean skincare line

Treatment prices: Massages start at $75 for 60 minutes, call for facial and hair services pricing

Hours: Call for hours

Location: 249 West State Road 436, Altamonte Springs, Florida 32714

Call: (407) 695-7500 for spa or salon reservations*don’t forget to mention you found them on the Orlando Spa Network!*

Visit: www.jrorlando.com for more information